1 on 1 Couching/ Workshop Style

 

  • Midlife Success Strategy

  • Parenting

  • Career Advancement

  • Public Speaking

 

Scheduling

(1-1 Coaching) Packages

 

Package A *:

  • Package is over a 3-month period, which includes weekly sessions

  • The package includes 12 sessions and are 1 on 1.

  • Sessions are 45-minutes

Package B *:

  • Package is over a 3-month period, which includes bi-weekly sessions

  • The package includes 6 sessions and are 1 on 1.

  • Sessions are 45-minutes

 

  • I understand that everyone’s schedule is unique. Please email me with your availability and we will find a good time to connect.

 

*Price is subject to change; we reserve the right to refuse service to anyone that we don’t feel match. Discount rate is available for a returned coachee for 1 year from the previous contract date; and referral with a free session within a paid package. Please email us about the workshop price.

Specific Topics (1-1 or workshop style):

I. Career:

  1. Preparation for a job interview

  2. How to get a promotion

  3. Workplace negotiation

  4. How to find your dream job

  5. Self-branding

  6. Financial analysis (including Excel, database, etc.)

  7. Public speaking and communications skills

  8. The seven habits of highly effective people

  9. Avoid unconscious bias and promote DEI

  10. High performance team

II. Parenting

  1. Effective communication with strong-willed teenagers

  2. Investment basics for teenagers

  3. Self-image and confidence for teenagers

  4. Stress reduction and meditation basics

  5. Public speaking skills

  6. How to undo bad habits (procrastination, addiction to social media, etc.）

  7. Leadership skills

  8. Volunteering with your child

  9. Social media comparison and teen mental health

  10. How to discuss puberty and sex education topics with your child

III. Self-improvement

  1. Self-care and how to avoid burnt out

  2. How to improve the quality of your sleep

  3. Redesign your life in 5 steps

  4. How to find your passion and personal dream

  5. Preparation for retirement

  6. How to care for elderly parents

  7. How to develop a strong relationship in marriage

  8. How to live a productive and energetic life

  9. How to develop book ideas and publish a book

  10. Seven principles of building resilience